I usually reflect on my year with something visual but for this birthday, I’ve recorded a wee audio essay. It’s only eight and a half minutes long – I hope you enjoy š
Skin Comfort
In case you prefer to read, or need a wee bit of help to understand me, here’s the transcript:
No one could have told me what a difference it would make.
Outwardly, the shift is perhaps imperceptible, although I havenāt run a poll to gather hard evidence.
Inwardly, the transformation has been such that Iām comfortable with the words liberation, freedom and release and yet, the truth is that I donāt often think about it.
The realisation most often arrives when I look back at old footage for Mandala Magic and sometimes when trying to find a particular image in the Photos library on my magical iPhone.
Aye, I call my iPhone magical. I know weāre all addicted and in danger of staring down at those dastardly wee screens more often than we get lost in the eyes of our loved ones.
But that wee phone has been one of the best investments Iāve made in my tiny creative business.Ā
Iād always imagined that in the second decade of Mandala Magic, my shelves would be groaning with DSLR cameras and associated lenses.
Instead, Iām almost exclusively recording on my iPhone, whether for the Mandala Magic School classroom or during a live Zoom.
In the early ā90s, my job was as a sales & marketing exec for an Apple computers reseller – there were no Apple shops back then.
Margins were super tight, especially as my territory was education. Memory was minuscule and monitors were almost as big as the telly in your house (the girth of them, not the screen – that was tiny!)
Sales is not something Iāve ever had a natural talent for and thankfully, I was able to concentrate on marketing and communications for the rest of my first career.
I laugh at that sentence now because marketing has been an area Iāve sorely neglected in the second!
Still, here I am, trying to balance my discomfort with being online and my gratitude for connecting with so many amazing creative souls.
Being comfortable on camera comes more easily for some. At college where I studied all aspects of communication, we practised a wee bit.
The set-up was much less comfortable, with a television studio approach and even in the late ā80s an encouragement towards the rounder vowels of Received Pronunciation.Ā
Each day, my working class, West Lothian accent was being replaced by an Edinburgh University twang. My pals at home teased me for it then and even now, I fight hard to resist the automatic switch to what I call my phone voice when Iām recording myself.
To be transparent, I attended Napier and not Edinburgh Uni, but we were all at it. Even those like me, where linguistics was part of our curriculum and we were taught that our native accents were considered base by mainstream media.
Iām always in admiration of those folk from that time who held on to their true tongue. My pal, Mhairi, moved to Canada a lifetime ago and still sounds as Scottish as she was when she left.Ā
If that were me, youād likely not be able to distinguish me from a native just a few months on.Ā
Born in England to Scottish parents, Iāve had to negotiate a few accents, dialects and even language in my time with at least three wildly differing mixes before I was ten.
When we visited family in Scotland before we moved back here, my mumās Dad, Pop, couldnāt understand what we were saying and asked for a translation.Ā
These days, I consciously try to stay true to what feels most natural. Even so, I can switch it up multiple times in one day, depending on what Iām doing or who Iām with.
These changes help with making myself more easily understood and that works well, but there also lies underneath an echo of the shame I felt about my working-class background.
A council scheme in the eighties during the minersā strike wasnāt a particularly aspirational place to be. My sense of romance was high, you see, and wasnāt yet to be met by any aspect of Scottish culture. Politics and socioeconomics were difficult – these were the Thatcher years.Ā
Even by the end of secondary, I was ignorant of Scottish folk tales, myths, most history and literature, aside from the ubiquitous Burns. The curse of the modern comprehensive education. Oh, but Tam OāShanter fair took my breath away!
College started to see a shift, with an introduction to The Cheviot, The Stag and the Black, Black Oil and what had been awakened back in primary school with an audio programme on the prehistoric Skara Brae was brought more consciously to the surface in my final year project on the symbolic art of the early Picts.
The land we now call Scotland and the folk who have inhabited it have such a rich, deep culture. That itās taken so many years to unravel and discover the aspects that light up my ancestral knowing and my creative curiosity is just a small part of the story.
As I prepare for yet another cycle around the sun, Iām much more comfortable with who I am and in the work I choose, where I come from is just as important.
Writing this, Iām much more at ease in the places where shame and confusion used to sit. Year upon year, Iām growing ever closer to home. You could say Iām feeling comfortable in my skin.Ā
For a perimenopausal woman, this seems like no mean feat.Ā
Iāve always had skin issues. Not the teenage acne kind, but the hormonal, always shifting and metamorphosing.
It reached a crescendo about eighteen months after my mum died. The herbalist I was seeking help from told me this was likely significant.
She also had me cut out caffeine and nightshades and drink copious amounts of herbal tea.
Since then, the skin issues didnāt ever go away, they just changed. From eczema to pustules, the conditions always affected my face most of all.
I wouldnāt say Iām particularly vain but when you have to film yourself regularly as part of your work, itās quite disheartening to deal with shifting blemishes. Och, in the whole scheme of things, I know itās small fry – but bear with me.
Over the years, Iāve managed to cope with my face, choosing when to be on camera, guided by when my skin looked its best.
Just over a year ago, I visited my GP right when I was in the midst of a virulent and painful outbreak. Previously, Iāve sought out herbal practitioners and alternative, natural therapies.
Perhaps it was the distancing of myself from the new age persona Iāve accidentally adopted over the years, but that day I felt so exhausted with all of the menopause symptoms, that I knew I wanted some straight-talking science and even medication to help.
I figured it was a case of menopausal acne and upon arrival, told her so. āWhy donāt you present the symptoms first and let me give the diagnosis?ā came her swift reply.
My straight-talking GP decided to offer treatment for a type of pustulating rosacea. Two tubes of medicated cream later plus a new skincare regime and Iāve remained almost entirely blemish-free since.Ā
Liberation, freedom and release might seem hyperbolic to you. But I can honestly say itās been my experience. No longer do I have to figure out when to film based on how my skin looks and Iām losing some of the self-consciousness that comes with it.
Being comfortable in your own skin comes in many forms. Whether itās deep-seated psychological, socio-economic, geographic or physical, itās a prize well won.


Thank you for your personal historical commentary. It was illuminating. I also appreciated your the description of your very personal health journey. Blessings to you and yours.
Thanks for listening Teresa!
Happy Birthday beautiful Julie. Thanks for this share
Thanks for listening, Sarah!
Great read Julie, thank you for your deep, heartfelt honesty.
Thanks Deborah! I’m curious about personal essays now that the mandala work has shifted to the School š
I enjoyed the voice and words used in this intimate narration. Thank you for sharing.
Appreciate you tuning in, Sylvie!
Happy Birthday!
I loved hearing your beautiful voice and your share. I look forward to my first taster course.
Great-fully
Jessica
Glad you’re joining us for the Mandala Magic, Jessica – hope you enjoy š
I loved listening to your story. Your voice and your accent always delight and soothe me.
Glad you enjoyed, Anna!
And by the way, happy birthday!
Thank you, Thank you!
Happy birthday Julie! Thank you for sharing your beautiful experience. I feel identified with you. There are many changes, the important thing is to face them and move forward… Thank you Julie!
Thanks Deborah! I’m looking forward to a wee pause of the forward motion this winter, though… š
Such an honest account of your journey thus far, and many more chapters yet to be written! Birthdays are an interesting time to reflect on all that has made us who we are up to now and what seeds we need to plant if we want to grow into what we want to become. Loved your share Julie. Wishing you many more journeys around the sun x
Just one wee tale sparked by a thought one day! Thanks for listening xo
Happy birthday and many blessings for you, Julie. I really enjoyed listening to your thoughts and observations holding some important truths. Of course coming from such a different country, listening to your accent and rich use of language is so beautiful to me! Best wishes.
Thanks for tuning in, Diane – appreciate it
Thank you for sharing your story, thoughts with us…I’m glad that you’ve found a successful treatment for rosacea …. my daughter struggles with it so I know how difficult it can be. Happy birthday and best wishes to you.
Thanks so much Linda!
Thank you, Julie. I can particularly relate to what you shared about skin issues. I have dealt with this since my teen years.
It’s a slippery condition, Cielle! Thanks for letting me know xo
Thank you! I am new to your website. What a nice start to listening!
Hi Julie,
I listened to this when you first posted it and again today while I was doing some mending. Your voice is one of the reasons I love working with you, it is lilting and musical to my ear. My family roots are in a mountainous coal mining region of Virginia and until my dad passed, I still visited that area a lot. Over the hears I’ve picked up a more modulated US Southern accent, but when I visit in that area I sound like I “just rolled down the side of the mountain.” My husband has a tough time understanding me when we’re there, but I feel so comfortable falling into in the sounds of my roots. ~Lizbuth (as they say down there ;-))
I love this> “falling into the sound of my roots” … You brought to mind this quote from Stephen Jenkinson in his Come of Age book: “Old languages seem to understand themselves as the sound that their homeground makes. Humans who belong to a particular place have overheard that murmuring and their language mimes that sound, taking dictation more than miming. So their language itself is a blessing, the tally stick by which their stories of home are remembered and told.” Thank you!
Oops, over the “years” . . .