I’ve been itching to get to blogging and vlogging this last couple of weeks after a super long break, so thought I’d break into it with a new speedy art journal video for Mandala Monday!

It may look pretty unassuming, but this spread is still working its powerful magic through me – and that’s the real beauty of this practice. It isn’t about ending up with a journal full of accomplished art pieces (which is marvellous when you’re not an accomplished artist, and difficult to deal with when you’d like to be!)

Instead, it’s a super shift in consciousness which takes place sometimes in the most subtle of ways and often with a sudden flash of insight that helps you settle more deeply into each fold of your precious self.

descansos spiral mandala