divine emotions

Evoke divine emotions because nothing holds more power over the body than the beliefs of the mind. Our cells are always eavesdropping on our thoughts and this gives us an immense opportunity to use our minds and intentions to transform our biology.

So Deepak Chopra reminds us in the 21 Day Meditation Challenge. What are the divine emotions?

Love : Gratitude : Compassion : Joy : Equanimity

Experience any one of these and you are fully in the present moment. Experience any one of these and you are experiencing healing. How many of these qualities do you think you can invoke today?

Hand lettering with Derwent Inktense watercolour pencils, technique and alphabet from the book Hand Lettering by Marci Donley & DeAnn Singh.